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IN CRISIS

AVOCADO EGG SALAD TOAST

From Coach Nikki

INGREDIENTS

  • 2 eggs
  • 1 avocado
  • ½ cup cottage cheese
  • Garlic powder
  • Salt & Pepper
  • Green onions (optional)
  • 2 slices bread of choice
DIRECTIONS

  1. Mash boiled eggs with ½ cup cottage cheese and ½ avocado.
  2. Season with spices to taste (~¼ tsp each).
  3. Toast bread and spread mixture generously across top.
  4. Garnish with green onions if desired, and enjoy!
CUSTOMIZE IT
Swap for fried eggs, add sliced tomatoes, or use the whole avocado. Everyone eats different!

Meet with a wellness coach for more meal ideas!