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AVOCADO EGG SALAD TOAST

From Coach Nikki

This avocado egg salad toast is a simple, satisfying option when you need something quick and filling. The creamy avocado and cottage cheese pair perfectly with the eggs, while your favorite bread and toppings add extra flavor and texture. Feel free to customize it with whatever you have on hand!

Servings: 1
Total Prep Time: About 5 minutes

INGREDIENTS

  • 2 eggs
  • 1 avocado
  • ½ cup cottage cheese
  • Garlic powder
  • Salt & Pepper
  • Green onions (optional)
  • 2 slices bread of choice
DIRECTIONS

  1. Mash boiled eggs with ½ cup cottage cheese and ½ avocado.
  2. Season with spices to taste (~¼ tsp each).
  3. Toast bread and spread mixture generously across top.
  4. Garnish with green onions if desired, and enjoy!
CUSTOMIZE IT
Swap for fried eggs, add sliced tomatoes, or use the whole avocado. Everyone eats different!

Meet with a wellness coach for more meal ideas!