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FITNESS CENTERS

All patrons must wear a facility wristband in these spaces

Hours

Monday - Saturday
6:00 am - 9:45 pm

Closed weekly for BYU Devotional Hour (Tuesdays 11:00 am - 12:00 pm)

Fitness Center Locations

Student - SFH 293A
Faculty/Staff - SFH 134
Women's - RB 161F

Contact

801-422-3046

Potential Equipment Available for Use

  • The 5960 square foot Student Fitness Center offers a full assortment of cardio, selectorized, and free-weight equipment.

    Cardio Equipment:

    • 4 Recumbent Bikes
    • 4 Upright Bikes
    • 1 Upper Body Bike
    • 13 Treadmills
    • 2 Stairmaster Treadmills
    • 4 Rowing Machines
    • 2 Stair Stepper Machines
    • 8 Ellipticals
    • 2 Lateral Ellipticals

    Strength Equipment:

    • 1 Leg Press Machine
    • 1 Hack Squat Machine
    • 1 Prone Leg Curl Machine
    • 1 Leg Extension Machine
    • 1 Chest Press Machine
    • 1 Biceps Curl Machine
    • 1 Triceps Extension Machine
    • 1 Lat Pulldown Machine
    • 1 Diverging Lat Pulldown Machine
    • 1 Calf Raise Machine
    • 4 Cable Machines
    • 1 Cable Crossover Machine
    • 2 Seated Cable Row Machines
    • 7 Squat Racks with Adjustable Benches
    • 1 Assisted Pullup and Dip Machine
    • 1 Preacher Curl Bench
    • 4 Adjustable Benches
    • 2 Seated Benches
    • 1 Decline Bench
    • Weight Lifting Belts
    • Dumbbells from 5lbs to 120 lbs
    • Barbells
    • Curl Barbells
    • 1 Torso Rotation Machine (in the hallway)

    Turf Area Equipment:

    • Medicine Balls
    • Kettlebells
    • TRX Suspension Trainers
    • Yoga Balls
    • Sandbags
    • Bosu Balls
    • Plyometric Jump Boxes
    • Dumbbells
    • Core Roller
    • Foam Rollers
    • Monkey Bar/Climbing Frame
    • 1 Stretch Trainer Machine
    • 2 Stair Stepper Machines
    • 1 Vertical Climber Machine
    • 2 Hanging Leg Lift Machines
    • 3 Back Extension Benches
    • 2 Decline Benches

    Miscellaneous

    • 1 InBody Body Composition Scanner
  • Cardio Equipment:

    • 3 Stair Stepper Machines
    • 2 Recumbent Bikes
    • 2 Upright Bikes
    • 2 Ellipticals
    • 2 Treadmills

    Strength Equipment:

    • 1 Leg Curl Machine
    • 1 Leg Extension Machine
    • 1 Leg Press Machine
    • 1 Preacher Curl Machine
    • 1 Seated Row Machine
    • 1 Chest Press Machine
    • 1 Lat Pulldown Machine
    • 1 Assisted Pullup and Dip Machine
    • 1 Pectoral Fly/Rear Deltoid Machine
    • 1 Hanging Leg Lift Machine
    • 2 Cable Machines
    • 1 Bench Press Station
    • 1 Back Extension Machine
    • 1 Ab Crunch Bench
    • 1 Decline Bench
    • 3 Adjustable Benches
    • 1 Smith Machine Squat Rack
    • Dumbbells from 5 lbs to 80 lbs
    • Bosu Balls
    • Medicine Balls
  • Cardio Equipment:

    • 6 Treadmills
    • 6 Ellipticals
    • 2 Recumbent Bikes
    • 2 Upright Bikes

    Strength Equipment:

    • 3 Adjustable Benches
    • Dumbbells from 3 lbs to 40 lbs
    • 1 Step Platform
    • 1 Row/Rear Deltoid Machine
    • 1 Torso Rotation Machine
    • Foam Roller
    • Yoga Mat
    • Yoga Ball
    • Pilates Resistance Ring
    • Medicine Balls