Online Workouts

Just because you're at home doesn't mean you can still work out and enjoy a fitness class. Please consult your physician before beginning any exercise program, and if you experience any pain or difficulty with these exercises, stop!

CARDIO & STRENGTH

• Fitness Blender: 350+ Full Length Workout Videos for at Home Training
• Les Mills Free Workouts
• Walk at Home by Leslie Sansone
• Billy Blanks TaeBo Fitness Playlists
• HASfit Personal Trainer Playlists
• American Council on Exercise (ACE), Exercise Library
• Matrix Exercise Library

CYCLE

• Global Cycling Network- Train with GCN

DANCE/ZUMBA

• Dance FitSugar
• REFIT REV
• HIGH Fitness

YOGA/PILATES

• Pilates with Hannah
• Kino MacGregor Yoga
• 30 Day Yoga Journey

BYU Student Wellness does not sponsor any of these online websites and is not responsible for any content they contain. Views expressed in these videos do not necessarily represent the views held by BYU Student Wellness or Brigham Young University.