Wellness Week
BYU Student Wellness Week!
Get ready for a week of fun, fitness, and self-care! Join us for exciting events, free activities, and tips to boost your mind & body. Don’t miss out!
Get ready for a week of fun, fitness, and self-care! Join us for exciting events, free activities, and tips to boost your mind & body. Don’t miss out!
Gym Form Basics
Build Strength with Confidence
New to the gym? Our Gym Form Basics class helps you master proper technique, move safely, and feel more comfortable in your workouts. No pressure, just guidance to help you get started the right way.
New to the gym? Our Gym Form Basics class helps you master proper technique, move safely, and feel more comfortable in your workouts. No pressure, just guidance to help you get started the right way.
- Supportive and beginner-friendly
- Focus on form and injury prevention
- Small group sessions with expert coaching
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We are BYU Student Wellness
Our vision is for every student to enjoy a healthy student experience and pursue ones best self.
We accomplish this by providing programs, services, education, & facilities that inspire students to live well, connect, and form lifelong wellness behaviors that lead to a healthier and happier life.
What do our Students have to say?
Join us today!
