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IN CRISIS

EMOTIONAL

Emotional wellness is the ability to cope with and handle both positive and negative emotions. Additionally, emotional wellness includes learning and growing from these emotional experiences. Understanding your emotional responses will prepare you for unexpected situations and grant you power in expression and personal control. This will aid in your ability to enjoy expressing yourself and capability in forming a healthy relationship with yourself and others.

    Women Services
    Women Services offers a variety of services including consultations, support groups, nutrition and wellness meetings, help with disorders of all kind, breakups and any other challenges you may be facing. Click here to navigate their website.

    Counseling and Psychological Services
    Counseling and Psychological Services (CAPS) provides counseling services, mental health and stress courses, therapy for individuals or groups or couples, self help, helping students in distress, eating disorders, anger, assertiveness, depression, and many other valuable opportunities. Click here to navigate their website.

    Other Resources